ProsourceFit Leg Resistance Exercise Band Heavy Duty Tube, 15-20 pounds with Padded Ankle Cuffs for Lower Body Workouts

Description CONVENIENT – Lightweight, compact band is perfect for home workouts and travel so you can stay fit wherever you go HEAVY DUTY – Durable latex band prevents breaking or snapping and offers between 15 and 20 pounds of resistance EFFECTIVE LOWER BODY TONING – Tones and strengthens hips, thighs and buns through a full range of motion PADDED ANKLE CUFFS – Two comfortable, adjustable ankle cuffs with Velcro straps stay securely in place through a variety of exercises FUNCTIONAL TRAINING – Loop design allows for forward, backward, sideways and diagonal movement for functional fitness and balance Product Description The ProsourceFit Leg Resistance Band with padded ankle cuffs is perfect for home workouts and fitness on-the-go. With 15-20 pounds of resistance, it can be used standing or lying down to strengthen your inner and outer thighs, glutes, hamstrings and quadriceps. Ideal for isolation and activation exercises, or for users who are recovering from injuries or working their way up toward using weights and machines. It’s perfect for both outdoor and indoor workouts and suitable for both men and women. The loop design is super convenient – no removing handles, or special attachments needed and compact enough for travel so you can work out anytime, anywhere. Amazon.com Tone your hips, calves, and buns in the comfort of your own home with the ProSource leg resistance band. The band is designed to target the often-neglected small and large muscles of the inner and outer thighs, in addition to your front and rear glute muscles, hips, and quads. Not only will you strengthen the muscles you use most often while running, walking, or playing sports, but you'll also prevent injury and improve your balance. The band is made of extra-strong latex, and includes a pair of padded ankle attachments with large Velcro straps and extra padding. All told, the band provides 15 to 20 pounds of resistance. To get the most from your ProSource band, use the band in both standing and seated positions. You'll challenge your leg muscles in different ways, work the stabilizer muscles for improved balance, and target your core muscles for added full-body strength.