Description TRIGGER POINT RELEASE – Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstrings GREAT FOR BEGINNERS – Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort BALANCE & STRENGTH – The half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and kneeling exercises USES & BENEFITS – All size are great for Pilates core work, yoga, rehab exercises and spinal alignment; Helps with faster recovery and reduced soreness VARIOUS SIZES – 36” x 6”, 12” x 6”; half-round 36” x 3” & 12” x 3”. Made of non-toxic EPE foam Is Discontinued By Manufacturer : No Product Dimensions : 12 x 6 x 6 inches; 4.94 ounces Item model number : ps-2113-foam-12×3 Department : unisex-adult Date First Available : October 4, 2012 Manufacturer : ProsourceFit Best Sellers Rank: #21,565 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #66 in Foam Rollers Customer Reviews: 4.2 4.2 out of 5 stars (817) ProsourceFit Flex Foam Rollers are versatile tools for gently massaging tight muscles and improving elasticity, body awareness, core strength and balance. Ideal for begin-ner and intermediate users, the firm EPE foam provides moderate pressure that flexes with the body’s natural contours. Foam rolling helps get rid of painful knots in large muscle groups like legs, calves and glutes. The full rollers are great for stretching the chest and back, improving posture and spinal alignment and are commonly used in Pilates and even yoga. The half-round versions can be used for stretching and mas-sage as well, but are ideal for core stabilization and balance exercises that can greatly improve your overall fitness and strength. Train like a pro, train with ProsourceFit!
